January 25, 2017

If you're like me and have a seemingly never ending travel schedule, it can be painstakingly grueling if we aren't well equipped to handle it. Our bodies and minds go through so much when we travel so it's important to maintain our health as best as we possibly can. With LA, New York, Miami, Vietnam, Perth, LA again and then Chile on my itinerary just this month, making sure I bring comforts with me that help me through this regular environmental displacement are mandatory! Finding comfort in the discomfort is one thing, but sometimes...

August 4, 2016

Check out my first Free People blog contribution! This introductory post is on my journey to wellness and what sparked my passions from a young age.

http://blog.freepeople.com/2016/08/finding-balance/ 

Very excited for this project and I hope you will learn some handy tips and tricks along the way!

Love and light, Courtney 

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