October 11, 2016

I don’t know about you, but personally I can officially say I am somewhat of a chocolate addict. Since before I can remember, I have needed a daily fix of this magical bean and anyone who knows me well knows I need a fix after pretty much every meal.

My obsession has become one of a healthier nature however, replacing my dark 85% chocolate bar with drinkable concoctions made from the raw cacao bean. Cacao is a plant based medicine, having healing abilities when ingested in its’ raw and most pure form.

I recently took part in a ‘Cacao Ce...

October 7, 2016

A huge factor in finding balance has to do with our state of mind and awareness. We are living in an age that is abundant in easy-to-find information on almost every topic imaginable but what negative impact can this have on other aspects of our being? It’s creating a world which has a spiritual deficit, which means that there’s not enough of us that feel as connected to the highest and greatest parts of ourselves that we could be amongst the constant distraction.

One of my favourite authors and leaders, Wayne Dyer wrote a book called...

October 1, 2016

In my last post, I touched on the topic of essential oils and how beneficial they can be to finding balance and helping with physical and emotional ailments. I’ve been exploring them a lot lately to help me feel energized, rejuvenated, balanced and calm. There’s a lot of conflicting information and testimonials out there regarding ingesting them, and whether this can be harmful or not. Given my sensitive body, I’d rather use them externally or in a diffuser as the benefits can be very similar to ingesting. Here are the essential oils...

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©2016 Loving Life Raw made by Courtney James with love