October 19, 2016

Honoring ourselves is a thing often overlooked. 

“Oh, I’ll get around to meditating tomorrow.”

“I’ll take that yoga class sometime soon.”

Ironic, because if we don’t take time to care for ourselves, how can we be our best selves, most competent workers or fully present with our partners? Are we expecting someone else to provide us with the comfort and care that we crave?

We must prioritize ourselves first and foremost, and know that it IS possible to comfort ourselves. And no, this is not being selfish (a common miscon...

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