July 26, 2016

So, a lot of us already know that berries are lower in fructose (natural sugars in fruit) and are full of those radical fighting antioxidants. Most of us Aussies also know that in Australia they are extortionately expensive! I've definitely been capitalising on how much more inexpensive they are in the States and stocking up where and when I can. I more often than not add them to my breakfasts in the morning to start my day fighting fit.

Side note, but one to be remembered - make sure they are certified organic, even if there...

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©2016 Loving Life Raw made by Courtney James with love