December 19, 2016

As a result of my frequent travels between New York and LA, my skin grew highly sensitive, with acne flare-ups, hyperpigmentation from sun exposure and becoming insanely dry. No moisturizer or oil seemed to penetrate my skin the way I needed it to.

I started experimenting with moisturizers, cleansers, serums and treatments aimed at moisturizing and nourishing the skin. I realized my previous regime wasn’t ‘active’ enough — I needed reviving antioxidants as well as exfoliants to shed those skin layers that prevented...

October 1, 2016

In my last post, I touched on the topic of essential oils and how beneficial they can be to finding balance and helping with physical and emotional ailments. I’ve been exploring them a lot lately to help me feel energized, rejuvenated, balanced and calm. There’s a lot of conflicting information and testimonials out there regarding ingesting them, and whether this can be harmful or not. Given my sensitive body, I’d rather use them externally or in a diffuser as the benefits can be very similar to ingesting. Here are the essential oils...

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©2016 Loving Life Raw made by Courtney James with love