Courtney James is a New York based nutritional/lifestyle coach, intuitive healer and author who incorporates her vast knowledge of holistic wellness that she has accumulated during her years of traveling and modeling around the globe. She was born in Perth, Australia but has lived in Paris, Sydney, London and Los Angeles. As a co-author, she has created a recipe book called ‘Models Do Eat’ to provide healthy, delicious and easy-to-make recipes. Courtney has been a regular contributor to numerous health and wellness outlets, including Free People.
When Courtney was young she often felt ill, having constant stomach issues and pain as well as a weak immune system that made her prone to getting sick very easily. When she started modeling and traveling it became even more imperative to take her health into her own hands and make sure that her body, mind and spirit felt strong.
Her goal is to help her clients feel self-empowered, vibrant and supported. Courtney recognizes how challenging it can be to have a busy lifestyle filled with travel and constant change in an industry that can be very demanding. She is passionate about helping others find out what works positively for them to be at their optimum. Having studied at the University of Western Australia, The Institute of Integrative Nutrition in New York and furthermore the Den Meditation centre in Los Angeles, she became aware that helping others in the area of health and wellness is what inspires her.
"CJ helped me through a tough time in my life where my knowledge of nutrition was really damaging my life and health. As a model I was having a very tough time maintaining a low but healthy weight but I had no idea how to nourish my body at the same time. CJ exposed me to a whole new world of health foods and taught me so much about nutrition and healing. She has undoubtedly had a priceless impact on my health and life" -
Joanna Broomfield, Musician and Model